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Our mission is to spread Mental Health, Wellness, Healing, Compassion and Prevention.
What We Stand For

M

Mindset

You don't need a new day to start over.  You only need a NEW MINDSET.

~Hazel Hira Ozbek

E

Energy

There's a direct correlation between positive energy and positive results. 

~Joe Rogan

C

Confidence

Optimism is the faith that leads to achievment.  Nothing can be done without hope and confidence.

~Helen Keller

K

Kindness

Kindness is the language which the deaf can hear and the blind can see.

~Mark Twain

Action

A

If we all did the things we are capable of doing, we would literally astound ourselves.

~Thomas Edison

Because each life matters...

Including YOURS!

OUR COURSES

What we do.

Positive Impact Awards and Grant Program

We strive to inspire young people to achieve incredible things that positively impact their lives and their communities.  We do this by offering a prestigious Positive Impact Awards program and the Positive Impact Scholarship/Grant program.  

Community, School and Corporate Programs

We want to work with you and your group to provide a fun, interactive and effective program that will best suit your needs; from live or virtual workshops, speaking at your event, assemblies, classroom visits, teacher trainings, etc.

Monthly Mindfulness Coaching Program

Many ask; how can I help MECKA spread their inspiring message?  One significant way is to join our cause and become a member.  Members can join for as little as $5 per month and receive training straight to their inbox.

Virtual Presentation Series

Attending a Live Virtual training creates momentum and motivation.  Our goal is to instill confidence and enthusiasm for living a positive life in youth and their parents and to help those wanting to make healthier lifestyle changes learn how and become motivated too.  An investment in yourself and your health is vital!  

YOU MATTER.

YOU HAVE AMAZING POTENTIAL TO MAKE A POSITIVE DIFFERENCE IN THE WORLD AND WE BELIEVE IN YOU.

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