Become a member of a great supportive womens group that will inform and support you on how to be your best self.  We will meet for 8 weeks, every Wednesday, to go over mental health, physical health and emotional health.  We will use the MECKA curriculim and other latest and greatest resources and materials to help you in your journey.  As you learn and do action steps to help you on your journey, other women in the group will help you stay accountable and build great relationships of support.