A gathering for Teens who need a little boost in mental and healthy wellness.  This course of events (Third Saturday of each month through April; Jan 18, Feb 15, Mar 21, Apr 18) will talk about the MECKA message geared for teens.  MECKA stands for Mindset, Energy, Confidence, Kindness, and Action.  We will discuss, do activities, and watch inspirational video clips about each MECKA area as it relates to our mental wellness, especially for teens.  We will also talk about what we feed ourselves, literally.  As Hippocrates states If "Food is the best medicine", then lets talk healthy food for your mental health.  This will be a fun and interactive set of events that will span over 4 months to continue the learning, growth and trust.